Cold Plunges

Thirty-eight degrees. Three minutes. Done.

A cold plunge that runs reliably for years is mostly a plumbing problem and a water-chemistry problem. We've solved both — and we partner with a manufacturer who builds the tank to match.

The partnership

About Patriot Plunges

The cold plunge we install was built by Patriot Plunges, a veteran-owned manufacturer out of Tennessee. We are their exclusive install partner in the Mid-South. The plunge is theirs. The install, the integration with your sauna, and the year of support after — those are ours.

That split matters. You get a tank built by people who build tanks for a living, and a local crew who shows up Tuesday when something needs a second look.

What we install

Specs, in plain English

  • Insulated tank rated to 37–55°F, holds temperature in summer humidity.
  • Chiller, filter, ozone or UV sanitation — your call after we talk water.
  • Single-person or two-person footprints. Outdoor or covered.
  • Year-one water-chemistry walkthrough so you actually know what to do.

Paired with a sauna

The contrast setup

Most of our customers want both — heat first, cold after. We design the two pieces together so the path from one to the other is six steps, not a hike across the yard. The contrast is the whole point.

Budget

What it costs

A residential plunge install runs roughly $7,000–$14,000 finished, depending on tank size, electrical, and whether you want it covered. A studio or gym install is sized to traffic — we'll quote it real after a site walk.

Add a plunge

Tell us where it's going.

Backyard pad, gym floor, studio recovery room — we'll help you spec the right plunge and get it installed.