Added: Gabriele Kropf - Date: 19.01.2022 00:13 - Views: 20706 - Clicks: 6151
How do we go about getting excited about life again? It seems like it should be an easy question to answer, but the reality is it can be a challenge. Before we can tackle getting excited again, we need to understand where our energy is being drained. Everything not in alignment with our highest truth drains our energy, makes us irritable, and wears us down.
I bet if you thought about it, you could start a pretty ificant list of stuff that annoys you and yet needs to get done. This is the stuff that sucks the excitement out of our lives. We have the ability to create joy and excitement in everything we do, and it starts with our thoughts around the situation. It is not so much about trying to fix the situation or even ourselves as it is learning new things, finding the good, and focusing our energies on activities that have personal meaning.
We need to take the time to look after our emotional well-being by putting time aside every week for a yoga class or a little meditation. The relaxing breathing strategies involved in both will help eliminate stress and reduce anxiety. We will feel better, and will look at things differently.
When we make small changes to our daily routine, it brings back the excitement. Take a new exercise class, read a book, or even just doodle — these can get you out of a rut and ignite your creative self. You will soon realize that the act of starting and doing something new can give you some confidence to continue creating. Understanding our negative thoughts and reframing them into thoughts that better serve us keeps us from getting stuck. An optimist is more excited about everything, not just life! Teach yourself I just want excitement see other side, even with the small setbacks, little adversities, frustrations, disappointments, and letdowns in daily experiences.
Look for the lessons and trust things will work out. When you know down deep you need to do something, you will find the time and the energy. But beware, because time fillers have a way of creeping in. We should focus on finding the courage to do things that make us happy regardless of what others think. We owe it to ourselves to be who we are, not what others want us to be. Life is unpredictable, and we can embrace our fears or let them hold us back. Fear is at the heart of many of the feelings we have that make us uneasy.
Everyone should be finding ways to bring a little indulgence into their life. Go out with friends, get a massage in the middle of the day, see a movie all by yourself, or curl up on the sofa and read a book. Whatever it is, when we spoil ourselves it breaks up our daily routine and adds an element of excitement and pleasure.
And NO when you need to. Understand where you are — if something feels right, then do it. When we stop answering the way someone else is expecting us to answer, we claim our power and are true to ourselves. Our passion is to serve and bring the best possible positive information, news, expertise and opinions to this. We want to help our community find and shine their inner light - the truth of love, light, and positivity that is within us all! about Power of Positivity Follow Me:. Adrien Raza is a professional skimboarder and four-time European Champion in the sport.
Skimboarding is similar to s Letting it control Subscribe to our newsletter. Power of Positivity September 12, Last modified June 29, Inspiration to your Inbox.
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